Well this week has been a good one college has been very practicle. Parkour has been awsome training hard and trying new things. Then working on bigger double kongs in the gym.
Working on mostly precision work I have also been working out alot upperbody and abs. With seperate nights dedicated to my legs :).
As for my gymnastics that is going good as well working on standing side flips of stuff, my back tucks are getting much higher and I also tried doing an inward wall side last night which went ok I guess :P.
Anyway It's been real fun gonna push it a little more :).
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