So I have been training today with a friend of mine and It has been really fun. A few flips here and there. I never done anything I hadnt done before but Is till enjoyed it. Just doing what I can already do and working on it.
Scaffolding swinging is getting easier I can hold flags for longer and my muscle ups are faster too. I wont be putting much in my blog anymore maybe once or twice a week. The only thing really for me to say is Hell night is 4 days away and I'm looking forward to it. I will try this routine for about 16 weeks and see if it helps me out.
I'm still continuing with my conditioning and thats all I have to say really :).
Todays lucky word is Ankle swinger.
No comments:
Post a Comment