Wednesday, 22 April 2009

Aftermath

It is 22:25 I have just finished my night training session. I have never sweated like tht before in my life.

I jogged about half a mile to get things of my chest then returned to get a jumper. After which I warmed up. I ran up a wall and put myself in a cat leap position. A nice easy over grip climb up was what I had in mind. So I done 10 and dropped down. Then I done another 10. Then another 10 but I got to 9 and slipped on the last one back to the floor. So then I made my way across the car park and deicded to precision a fairly easy gap. Of one big rock over another rock and land on the third. Jumping from one onto the third and back counts as 1. So I done 10 and decided to try 10 more. By number 19 I fell of the rock and decided to try another 10. By number 6 I was tired but kept myself going and finished. Then decided to do 5 more to finish of.

I sat down for a second and seen chain going across. Jumping over and back again counts as 1. By number 8 my calfs were num. So I finished on 10. My body felt like that was enough for today so I finished out with another 5 climb ups. I decided to get to 10 once I reached 5.

By then I was sweating like I had done a 5 mile run. So I warmed down and thought to myself. "I should of done this sooner." it has taken 2 years to start pushing :( but oh well. Continue I shall =D how far can I push myself Friday?

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