Ok just a quick update before I get into what I wanna say.
I was in Bournemouth on halloween and it was awsome !
It was intense it was progressive and it was fun, so much happened I cannot explain but it was real fun.
That night I stayed at Matts for halloween in Bournemouth it was fun, the next day we went gym and I learnt some important things.
First of doing walk in side flips I figured that by throwing my hips and ass up I get much more height and better control :).
Also I got my back tucks all good even though Im worried I may fall back on the old technique I hope not. But I got a feel for the right way.
What I wanted to say for today was that I was extremely tired everything hurt I was in Drchester and I just couldnt seem to move properly at all. So it gets to a point I do a handstand on a wall and then go into a 1 hand and I hold it well but I lose balance and my shin scrapes of the wall. The cut isnt deep but it is such a long cut it goes all the way down my shin.
The question is was it worth it?
Yeah it was :)
However if I'm tired in furture I'll call it a day ;).
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