This week has been an intensive one. I have been out training Parkour with my friends 5 hours everyday for 6 days straight.
I feel my hamstrings tightening up blisters on my feet and the aching of the muscles all over my neck and back. I won't be going out tomorrow :P.
This week has been good lots of practcing of movments, bounding, kong precisions, running precisions, rail precisions. Fluidity has been one thing also. I need the rest but today was very good.
I managed to land several nice wallflips on solid concrete on a straight wall, also pulling of a 180 front flip of a small ledge. I was rather pleased with myself :) I shall be filming my 2009 vid which should take place Friday.
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