I was at Bourenmouth last night and it was good my bakc tucks were nice I learnt how to webster with an obstacle to put my foot on. Havn't got the hang of flat ground websters :/.
With my front tucks they were fine in Rossmore but Rossmore is a sprung floor gym. So being in bournemouth with a hard floor was a different result. My coach who is very talented at gymnastics showed me and gave me advice on front tucks. Although doing it his way was a whole different method but in a way made sense.
Trying it his way was a different story but either way it does seem more effective. His method is throwing the arms up but travelling at an almost stright up angle which in theory is scary. Most people in the gym lean just a bit including myself who travels about 2 yards sometimes when doing fronts. Also he tucks extremly tight which gave him the speed to spin right round onto his feet.
I'm up for changing my own technique to learn it that way. Some people say to me"If you make one step back you make two steps forward." Which is kinda the case at the minute.
Today as well I went trampollining to pay my months money for training and it had been a while since I had been on a trampoline due to my shoulder injury. But my somersaults where almost effort less and higher which shows a sign of progression.
So yer I'm happy with it all even though I was a bit pissed of with my front tucks on friday it just takes time.
No comments:
Post a Comment